All quotes from Alan Watts’

A person who thinks all the time has nothing to think about except thoughts. So he loses touch with reality and lives in a world of illusions.

The past is a memory, the future an expectation. Neither past nor future actually exist. There is simply eternal now.

There is no real separation between one thing called “you” and another quite different thing called “the universe.” When you stop talking and naming, they’re quite obviously one.